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體脂25.6
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49 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1490 kcal
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Fat: 42.26g | Prot: 99.67g | Carbs: 175.31g.
Breakfast: 奇美 鹿港鮮肉包. Lunch: 煮熟的紅蘿蔔, 芋頭, 木耳, 毛豆, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 四季豆, 雞胸肉（油炸或煎）, 杏鲍菇, 玉米筍. Dinner: 白飯, 蝦天婦羅, 蔬菜天婦羅. Snacks/Other: 蘋果（去皮）, 水煮蛋. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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