Weigh In record (no journal entry) for 09 January 2020
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66.7 kg
Lost so far: 42.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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266 kcal
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Fat: 6.24g | Prot: 15.29g | Carbs: 38.36g.
Lunch: Danone Yopro 15G HIGH PROTEIN BANANA. Dinner: Danone Yo Pro Chocolate, Vigor Iogurte 3 Grãos. Snacks/Other: Melão. more...
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Gaining 0.4 kg a Week
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ramousim's Weight History
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