Weigh In record (no journal entry) for 09 January 2020
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96 kg
Lost so far: 29.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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918 kcal
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Fat: 57.26g | Prot: 72.18g | Carbs: 25.06g.
Breakfast: Café, Café. Lunch: Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Ovo Cozido, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Jennyantunes's Weight History
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