Weigh In record (no journal entry) for 09 January 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2019 kcal
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Fat: 80.54g | Prot: 100.54g | Carbs: 222.30g.
Lunch: 全家 沙茶牛肉炒麵, 7-11 沙茶牛肉炒麵. Dinner: 爭鮮 鮭魚肚壽司, 爭鮮 鮭魚生魚片, 爭鮮 花壽司, 爭鮮 扇貝茶碗蒸, 爭鮮 鮪魚生魚片, 爭鮮 鮪魚握壽司. more...
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Losing 0.1 kg a Week
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pamelaChuang's Weight History
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