Weigh In record (no journal entry) for 08 January 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1191 kcal
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Fat: 73.11g | Prot: 66.82g | Carbs: 67.65g.
Breakfast: Hacendado Chocolate Extrafino Negro 85%, Leche (Leche Entera), Aceite de Oliva, Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Leche (Leche Entera), Café, Mayonesa, Judías Verdes. Dinner: La Sirena Berenjena Rellena de Carne, Hacendado Salchichas Pavo Pollo. more...
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