Weigh In record (no journal entry) for 09 January 2020
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83.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1386 kcal
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Fat: 86.63g | Prot: 71.69g | Carbs: 83.76g.
Lunch: Huile d'Olive, Riz Basmati (Cuit), Charal Steak Haché 15%, Haricots Verts. Dinner: Pomme, Escalope de Poulet, Huile d'Olive, Riz Basmati (Cuit), Haricots Verts. more...
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Losing 5.6 kg a Week
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bryant_67's Weight History
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