Weigh In record (no journal entry) for 09 January 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1789 kcal
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Fat: 63.44g | Prot: 48.42g | Carbs: 265.75g.
Breakfast: Yogur, Kellogg's Choco Krispis. Lunch: Limonada, Patacones, Filete de Pescado Apanado o en Mantequilla, Arroz con Coco . Dinner: Kellogg's Choco Krispis, Yogur. Snacks/Other: Pastel de Pollo, Azúcar, Café. more...
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Losing 2.1 kg a Week
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Leonardo Duque's Weight History
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