Weigh In record (no journal entry) for 09 January 2020
|
96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1503 kcal
|
Fat: 69.63g | Prot: 126.37g | Carbs: 89.94g.
Breakfast: Ovo Mexido, Essential Nutrition Xilitol, Café, Peito de Frango. Lunch: Peito de Frango, Peito de Frango, Ovo Poché. Dinner: Ovo Cozido, Sopa de Legumes com Carne. Snacks/Other: Macaxeira Cozida, Café, Café, Hambúrguer Caseiro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavia lis's Weight History
|