Weigh In record (no journal entry) for 09 December 2019
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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735 kcal
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Fat: 33.69g | Prot: 52.02g | Carbs: 54.67g.
Breakfast: Ovo Frito, Melitta Café sem Açúcar . Lunch: Tomates, Repolho, Peixe-Espada. Dinner: Café, Power One Pasta de Amendoim Integral, Banana, Crepioca. Snacks/Other: Kibon Sorvete de Creme. more...
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flavia lis's Weight History
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