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看來要改變一下飲食習慣了
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52.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2298 kcal
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Fat: 120.04g | Prot: 121.80g | Carbs: 182.09g.
Breakfast: 牛排（瘦肉）, 蛋餅, 早安美芝城 花生厚片, 煎餃, 早安美芝城 皇家奶茶, 早安美芝城 紅茶. Dinner: 青菜, 水煮肉片, 善美的 澳洲牛嫩腿心火鍋肉片. more...
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Gaining 2.8 kg a Week
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justin19990311's Weight History
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