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oriona11
Journal
09 Jan 20
oriona11's Journal, 09 Jan 20
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Weigh In record (no journal entry) for 09 January 2020
64 kg
Lost so far:
0.1 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2020:
1574 kcal
Fat: 71.73g | Prot: 31.44g | Carbs: 137.36g.
Breakfast:
Банан.
Lunch:
Danone Даниссимо Творожный со Вкусом Крем-Брюле , Санта Бремор Антарктик Криль Подкопченный , Bonduelle Икра из Баклажанов, Картофель с Грибами.
Dinner:
Сыр Косичка, Лидское Бархатное.
more...
1661 kcal
Exercise:
Татуирование - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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oriona11's Weight History
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