Weigh In record (no journal entry) for 05 January 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1825 kcal
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Fat: 54.73g | Prot: 81.47g | Carbs: 247.41g.
Lunch: 雞腿便當. Dinner: 7-11 香腸蛋炒飯, 7-11 肉絲蛋炒飯. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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