Weigh In record (no journal entry) for 03 January 2020
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1337 kcal
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Fat: 16.00g | Prot: 58.00g | Carbs: 234.00g.
Dinner: 吉野家 牛丼(中), 吉野家 牛丼(大). more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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