Weigh In record (no journal entry) for 09 January 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1734 kcal
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Fat: 73.89g | Prot: 53.30g | Carbs: 205.93g.
Dinner: Schwarzwälder Schinken, Nestle Choclait Chips, Speck (Gepökelt, Gebraten, Gekocht), Alesto Kalifornische Walnusskerne, Thermomix Kartoffelpüree, Wirsing, Deluxe Haselnussöl, Alnatura Apfelessig, Spiegelei. Snacks/Other: TiP Schokoladen Lebkuchen Zartbitter, De Kuyper Bessen Genever, Laugenstange, Einback. more...
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3307 kcal
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Exercise:
Standing - 1 hour, Cooking - 30 minutes, Working - 7 hours and 30 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Annieherself's Weight History
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