Weigh In record (no journal entry) for 08 January 2020
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106.9 kg
Lost so far: 9.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1271 kcal
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Fat: 102.43g | Prot: 53.34g | Carbs: 47.19g.
Breakfast: Castanhas de Caju, Buritis Queijo Coalho Espeto, Abacate. more...
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Gaining 0.8 kg a Week
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Arthuurr's Weight History
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