Weigh In record (no journal entry) for 08 January 2020
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62.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1407 kcal
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Fat: 47.03g | Prot: 60.96g | Carbs: 189.92g.
Breakfast: Mabel Rosquinha de Leite. Lunch: Queijo Parmesão (Ralado), Macarrão sem Carne com Molho de Tomate. Dinner: Tomates, Arroz Branco (Cozido), Laranjas. Snacks/Other: Cacau Show Lá Creme Kids, Suco Detox, Empadão de Camarão, Kibe Cru, Kibe Assado. more...
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Losing 0.0 kg a Week
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camilemos's Weight History
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