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按到手酸
生理期第一天
重了1.5
😞😞😞
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67 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1038 kcal
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Fat: 59.93g | Prot: 81.08g | Carbs: 43.02g.
Breakfast: 水煮蛋, 永和豆漿 鹹豆漿, 蛋餅. Lunch: 紅燒豆腐, 炒紅蘿蔔, 元廚 油雞腿, 炒高麗菜, 燒鴨. Dinner: 茼蒿, 五花肉. Snacks/Other: 紅豆. more...
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Gaining 3.3 kg a Week
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