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LaCatalina
Journal
08 Jan 20
LaCatalina's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
100 kg
Lost so far:
10 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
1606 kcal
Fat: 95.32g | Prot: 157.07g | Carbs: 45.13g.
Breakfast:
Seara Filé de Peito de Frango.
Dinner:
Castanhas de Caju Torradas sem Sal, Molho Pesto, Carne de Panela, Carne de Panela, Abobrinha.
more...
2961 kcal
Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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LaCatalina's Weight History
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