Weigh In record (no journal entry) for 08 January 2020
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1977 kcal
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Fat: 62.55g | Prot: 171.41g | Carbs: 176.28g.
Breakfast: Karo Miel Maple, Nestlé La Lechera, Huevo con Yema, Sportivo Harina para Hot Cakes , Plátano, Lala Lala 100. Lunch: Tortillas de Maíz, Huevo con Yema. Dinner: Tortillas de Maíz, Pechuga de Pollo Cruda Magra. more...
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Gaining 2.1 kg a Week
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PacoParker's Weight History
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