Weigh In record (no journal entry) for 08 January 2020
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1152 kcal
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Fat: 17.65g | Prot: 113.69g | Carbs: 137.49g.
Breakfast: Tregar Leche Parcialmente Descremada, Clara de Huevo, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, Pomelo Rosado, Cacao en Polvo Puro, La Campagnola Choclo Cremoso, Cebollas. Dinner: Cebollas, Lechuga de Hoja Verde, Carrefour Lomitos de Atún al Natural, Tomates. Snacks/Other: Tregar Leche Parcialmente Descremada, Banana, TECNOVO ALBUMINA en POLVO. more...
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Gaining 0.3 kg a Week
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