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體重計壞掉了 不知道測出來的準不準
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48.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1888 kcal
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Fat: 89.56g | Prot: 94.73g | Carbs: 185.16g.
Breakfast: 餐前麵包, 香蕉. Lunch: 海帶芽, 全聯 豬梅花肉, 白菜滷, 炒青菜. Dinner: 炒青菜, 燒鴨, 中華 板豆腐, 炒雞蛋, 炒香姑, 7-11 水果玉米, 烤豬肉. more...
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1454 kcal
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Exercise:
Sitting - 10 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Standing - 1 hour, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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Ice cream❤'s Weight History
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