Weigh In record (no journal entry) for 08 January 2020
|
55.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1141 kcal
|
Fat: 33.34g | Prot: 41.49g | Carbs: 167.72g.
Breakfast: Clémentines. Lunch: Glace à la Vanille Légère, Côtelette de Porc, Poivrons, Riz Blanc. Dinner: Clémentines, Côtelette de Porc, Riz Blanc. Snacks/Other: Côte d'Or Bloc Noir Noisettes Entières . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|