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88 cm abdômen
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2866 kcal
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Fat: 44.78g | Prot: 243.29g | Carbs: 391.02g.
Breakfast: Growth Supplements Albumina (14g), Banana Nanica, Itambé Leite em Pó Integral, Mais Fruta Açai, BRN Foods Isoprotein Foods, Growth Supplements Albumina (14g), Qualitá Uva sem Semente Crimson, Melancia, Banana Nanica. Lunch: SP Maizena, Bife de Fígado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Abóbora Cozida, Arroz Branco (Cozido). Snacks/Other: Friboi Carne Moída Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 7.7 kg a Week
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diegorossi's Weight History
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