Weigh In record (no journal entry) for 08 January 2020
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57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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714 kcal
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Fat: 25.59g | Prot: 26.37g | Carbs: 83.71g.
Lunch: Parmesan (Râpé), Picard Fondant de Legumes, Gerlinéa Shirataki de Konjac. Snacks/Other: Tanoshi Pois Wasabi, Tassimo Latte Macchiato Caramel. more...
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Gaining 0.4 kg a Week
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