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💪🏻
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120.5 kg
Lost so far: 27.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1391 kcal
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Fat: 23.71g | Prot: 68.85g | Carbs: 238.76g.
Breakfast: Dia Tostadas de Arroz, Dia Tostadas Light, Café con Leche Semi Descremada. Lunch: Hellmann's Mayonesa Light, Cebollas, Tomates, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Light, Tomates, Lucchetti Spaghetti, Lentejas Hervidas. Snacks/Other: Express Galletitas Clásicas, Té Endulzados con Azúcar, Uva Negra, Banana, Manzanas. more...
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Losing 2.8 kg a Week
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cleber01's Weight History
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