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yanabell98
Journal
08 Jan 20
yanabell98's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
66.1 kg
Lost so far:
18.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
749 kcal
Fat: 24.39g | Prot: 81.62g | Carbs: 48.58g.
Breakfast:
Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Киви.
Snacks/Other:
Банан, Данон Творожный Груша и Банан.
more...
143 kcal
Exercise:
Sexual Activity - 8 minutes, Apple Health - 23 hours and 52 minutes.
more...
Losing 9.8 kg a Week
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yanabell98's Weight History
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