Weigh In record (no journal entry) for 08 January 2020
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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258 kcal
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Fat: 4.49g | Prot: 8.12g | Carbs: 44.48g.
Breakfast: Nestle Сухой Завтрак Nesquik, ГМЗ Молоко 2,6%. more...
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Gaining 0.1 kg a Week
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Сушка1985's Weight History
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