Weigh In record (no journal entry) for 08 January 2020
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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844 kcal
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Fat: 31.80g | Prot: 25.18g | Carbs: 115.79g.
Breakfast: Nesquik Шоколадные Шарики, Домик в деревне Молоко 2,5%. Lunch: Яблоко Зеленое, Манчиз Сэндвич Деревенский с Ветчиной и Сыром, Snickers Snickers Криспер. Dinner: Колбаса Докторская, Смак Хлеб с Семечками. more...
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Losing 2.1 kg a Week
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marina_kras's Weight History
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