Weigh In record (no journal entry) for 08 January 2020
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1479 kcal
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Fat: 57.85g | Prot: 106.87g | Carbs: 125.80g.
Breakfast: Aceite de Oliva, La Chocolatera Cacao Puro Desgrasado en Polvo, Azúcar, Huevo, Hacendado Leche Desnatada. Lunch: Aceite de Oliva, Patata Asada, Besugo. Dinner: Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Lauki Leche Desnatada. Snacks/Other: M&M's Peanut. more...
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Gaining 1.0 kg a Week
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Soniafr95's Weight History
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