Weigh In record (no journal entry) for 08 January 2020
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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318 kcal
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Fat: 7.50g | Prot: 6.46g | Carbs: 55.86g.
Breakfast: Auchan Galettes Bretonnes Pur Beurre, Primevère Primevère Bio, Lucien Georgelin Pâte à Tartiner, Kiwi, Pain, Confitures et Conserves, Brioche Pasquier Tartines de Pain au Blé Complet. more...
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Losing 3.9 kg a Week
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