Weigh In record (no journal entry) for 08 January 2020
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1823 kcal
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Fat: 57.43g | Prot: 133.41g | Carbs: 181.08g.
Breakfast: Harzer Käse, Dijonsenf, Milch 1,5%, Kaffee. Lunch: Harzer Käse, Dijonsenf, Walnüsse, HOLO Sonnenblumenkerne, REWE Birne Abate Fetel, Milch 1,5%, Aldi Früchte Müsli Vollkorn. Dinner: Wünsche Peanut Crunchy Butter, Kamps Mehrkornbrötchen, REWE Kartoffeln, PENNY Rahmspinat. Snacks/Other: The Jelly Bean Factory Jelly Bean, Lindt Schokolade 90%, Mein Q Fitness Quark Vanille, Moser Roth Mini Chocoladenkugeln Edel Nugat. more...
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Losing 0.9 kg a Week
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Tigalillie's Weight History
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