Weigh In record (no journal entry) for 08 January 2020
|
135 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
786 kcal
|
Fat: 29.70g | Prot: 42.00g | Carbs: 84.00g.
Breakfast: McDonald's McTost Szynka i Ser. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisiaczekWielki's Weight History
|