Weigh In record (no journal entry) for 08 January 2020
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86.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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130 kcal
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Fat: 9.60g | Prot: 6.24g | Carbs: 3.36g.
Lunch: Lidl Tomate Farcie. more...
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Losing 5.6 kg a Week
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