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perdu: 2.9 kg
reste à parcourir: 19.1
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1341 kcal
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Fat: 62.22g | Prot: 38.37g | Carbs: 163.05g.
Breakfast: Carrefour Banane . Lunch: Beignets au Chocolat Sucrés ou Dorés, Carottes Cuites, Haricots Verts. Dinner: Marque Repère Emmental Râpé, Sauce Béchamel, Épinard, Oeuf Dur. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Casino Délices Galettes Suédoises au Chocolat. more...
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2828 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 19 minutes, Squats (Legs) - 36 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 20.3 kg a Week
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CharlieCandle's Weight History
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