Weigh In record (no journal entry) for 07 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1939 kcal
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Fat: 87.57g | Prot: 70.62g | Carbs: 215.38g.
Breakfast: Carrefour Crunchy Muesli Chocolat Noir Intense, Casino Délices Galettes Suédoises au Chocolat, Casino Délices Galettes Suédoises au Chocolat, Casino Délices Galettes Suédoises au Chocolat, Casino Délices Galettes Suédoises au Chocolat. Lunch: Carrefour Yaourt Nature 0%, Auchan Emmental Râpé, Panzani Coquillettes Nature Noix de Beurre, Pommes Pink Lady. Dinner: Carrefour Mozzarella en Tranches, Carrefour Mozzarella en Tranches, Delicato Double Concentré de Tomates, Pain Grillé, Soupe de Courgette. Snacks/Other: Casino Délices Galettes Suédoises au Chocolat, Casino Délices Galettes Suédoises au Chocolat. more...
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1824 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 8 minutes, Resting - 15 hours and 52 minutes. more...
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CharlieCandle's Weight History
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