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還可以接受的浮動範圍
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51.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1647 kcal
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Fat: 86.82g | Prot: 74.37g | Carbs: 131.43g.
Breakfast: 義美 芝士條, 早安美芝城 皇家奶茶, 早安美芝城 紅茶, 鮪魚蛋餅. Dinner: 旭家 蒟蒻雪麵, 泰山 純芥花油, 味滋康 芝麻醬, 全家 匈牙利香草烤雞腿, 杏鲍菇, 7-11 關東煮-菠菜玉子燒, 水煮蛋, 7-11 關東煮-日式魚豆腐, 7-11 關東煮湯, 7-11 關東煮白蘿蔔. more...
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Gaining 2.5 kg a Week
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justin19990311's Weight History
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