Weigh In record (no journal entry) for 08 January 2020
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48.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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277 kcal
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Fat: 8.15g | Prot: 3.50g | Carbs: 46.50g.
Breakfast: Kellogg's Cornflakes Chocolate. Snacks/Other: Sondey Captain Rondo Cacao. more...
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Losing 2.1 kg a Week
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sterrekuilman's Weight History
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