Weigh In record (no journal entry) for 08 January 2020
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46.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1242 kcal
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Fat: 98.59g | Prot: 63.61g | Carbs: 17.33g.
Lunch: 표고버섯, 셀러리, 데체코 토마토홀, Nutiva 코코넛오일, 이즈니 가염버터, Organic Valley 기버터, 쇠고기 채끝부위 (지방 0.3센치). Dinner: 제로베이커리 심쿵초코타르트, 마켓컬리 제주 목초우유, 스타벅스 (Starbucks) 에스프레소. more...
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steady weight
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eIIIIIIa's Weight History
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