Weigh In record (no journal entry) for 10 November 2019
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75.5 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1252 kcal
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Fat: 54.99g | Prot: 68.13g | Carbs: 94.50g.
Breakfast: Naranjas, Pan Francés, Pierna de Cerdo, Panecillo de Chocolate. Lunch: Vino Tinto de Mesa, Aguacates, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas, Carne Asada, Papa Cocida. Snacks/Other: Queso Crema (Semi Descremado), Pierna de Cerdo. more...
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Losing 4.9 kg a Week
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gabrielaguzmanab's Weight History
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