Weigh In record (no journal entry) for 20 December 2019
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1340 kcal
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Fat: 54.55g | Prot: 53.30g | Carbs: 162.77g.
Breakfast: Alpina Queso Finesse, Bimbo Tortillas Integrales. Lunch: Buñuelo, Hallaca. Dinner: Tapioka Yogurt sin Azúcar, Rollos de California. Snacks/Other: Mandarinas. more...
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Losing 0.7 kg a Week
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gabrielaguzmanab's Weight History
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