Weigh In record (no journal entry) for 08 January 2020
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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298 kcal
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Fat: 3.85g | Prot: 18.55g | Carbs: 38.05g.
Breakfast: 7-11 茶葉蛋, 好丘 地瓜乳酪貝果. more...
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Losing 0.4 kg a Week
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atozehello's Weight History
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