Weigh In record (no journal entry) for 07 January 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1588 kcal
|
Fat: 78.14g | Prot: 90.56g | Carbs: 136.53g.
Breakfast: Patê de atum, Queijo Mozzarella, Qualitá Uva Niagara, Bauducco Torrada Integral. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Rainha Costelinha Suína, Alface, Qualitá Salsão, Queijo Mozzarella. Dinner: Alface, Panqueca integral carne Aline. Snacks/Other: Qualitá Uva Niagara, Água de Coco, Maçã. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemilk02's Weight History
|