Weigh In record (no journal entry) for 07 January 2020
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100.6 kg
Lost so far: 1.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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522 kcal
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Fat: 16.73g | Prot: 28.41g | Carbs: 70.15g.
Dinner: Coca-Cola Coca-Cola Zero, Bisteca de Porco Grelhada, Alface Rúcula. Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo), Uva Itália, Banana, Maçãs Fuji. more...
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Losing 13.3 kg a Week
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ana paulamachado's Weight History
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