Weigh In record (no journal entry) for 07 January 2020
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1664 kcal
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Fat: 81.20g | Prot: 71.11g | Carbs: 145.82g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Zaxbys Caribbean Jerk Sauce Sauce, Zaxby's Boneless Wings, Zaxby's Garden House Zalad, Zaxby's Lite Ranch Dressing. Dinner: Safeway Croissant, Famous Dave's Corn on The Cob, Jan 6 campfire Packets, Kroger Original Sour Cream, Butter. Snacks/Other: Tomatoes, Peanut Butter, Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
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Losing 0.4 kg a Week
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Rebekah Lynn's Weight History
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