Weigh In record (no journal entry) for 11 March 2013
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 53.27g | Prot: 114.63g | Carbs: 51.78g.
Breakfast: Queso Cremoso Light para Untar, Pechuga de Pavo Finas Lonchas, Quesitos Light, Café con Leche Descremada. Lunch: Limón, Té sin Azúcar, Crema de Vinagre Balsámico, Aceite de Oliva, Sal, Canonigos, Emperador a la Plancha. Dinner: Té sin Azúcar, Limón, Nueces, Champiñones Laminados, Aceite de Oliva, Sal, Pimienta Negra, Clara de Huevo, Huevo. Snacks/Other: Limón, Té sin Azúcar, Yogur Bífidus Activo Desnatado, Avellanas. more...
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1608 kcal
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Exercise:
Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours, Desk Work - 6 hours, Driving - 30 minutes. more...
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steady weight
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Agnieszka Jedrzejczak's Weight History
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