Weigh In record (no journal entry) for 07 January 2020
|
92.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
415 kcal
|
Fat: 8.02g | Prot: 21.98g | Carbs: 69.98g.
Breakfast: Carrefour Galletitas Crackers, Banana, Jumbo Queso Crema, Noly Pan con Salvado Diet, Clara de Huevo. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santoro ale's Weight History
|