Weigh In record (no journal entry) for 07 January 2020
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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663 kcal
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Fat: 38.57g | Prot: 47.73g | Carbs: 31.51g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Leite (Leite Integral). Lunch: Morangos, Tomates, Nestlé Creme de Leite, Carne, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Chuchu Cozido. more...
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Losing 1.1 kg a Week
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Anne Luise's Weight History
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