Weigh In record (no journal entry) for 07 January 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2036 kcal
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Fat: 31.01g | Prot: 218.00g | Carbs: 220.02g.
Breakfast: Abacaxi, BRN Foods ISO Protein, CP OVOS Albumina, Banana Nanica. Lunch: Nestlé Biscoito Nesfit Aveia e Mel, Qualitá Uva sem Semente Crimson, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Hellmann's Maionese Light, Lacta Chocolate Ao Leite, Arroz Branco (Cozido), Feijão Preto Cozido, Bife de Fígado, Patinho Grelhado. more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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