cleber01's Journal, 07 Jan 20

😀💪🏻
120.9 kg Lost so far: 27.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
1454 kcal Fat: 35.43g | Prot: 64.22g | Carbs: 228.81g.   Breakfast: Dia Tostadas Light, Café con Leche Semi Descremada. Lunch: Dia Turrón de Maní , SanCor Yogs Light Cereales y Frutilla . Dinner: Choclo, Cebollas, Tomates, Arvejas, Omelet. Snacks/Other: Express Galletitas Clásicas, Café con Leche Semi Descremada, Banana, Express Galletitas Clásicas, Té Endulzados con Azúcar. more...
204 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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cleber01's Weight History


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