Weigh In record (no journal entry) for 07 January 2020
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55.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1067 kcal
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Fat: 47.13g | Prot: 106.34g | Carbs: 55.16g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Ovo Cozido, Abóbora Cabotia, Repolho, Tomates Cereja, Acelga, Peito de Frango no Forno, Grelhado ou Assado. Dinner: DIA Palmito Pupunha , Clara de Ovo, Sadia Mussarela, Ovo, Natural Life Farelo de Trigo. Snacks/Other: Natural Life Colágeno Sabor Morango com Iogurte, Danone YoPRO, Polenguinho Polenguinho Pocket Light. more...
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Losing 0.9 kg a Week
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adrianaufu's Weight History
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